With hidden calories lurking around almost every corner, it’s more critical than ever to watch what you eat when putting your order in.
Who better to offer advice about what to be aware of in the new year as we all look to do a better job of watching what we eat? His story, message and achievements are inspiring, and he has clearly figured out a thing or two about making food work for him and not the other way around.
Here are 10 dishes he says are winners when dining out:
1) Quinoa Pita Salad with Chicken at Corner Kitchen
613 E. Fifth St., Dayton
937-719-0999
2) Tuscan Tomahawk Pork Chop at Roost Modern Italian
524 E. Fifth St., Dayton
937-222-3100
3) Vietnamese Rice Noodle Salad with Chicken or Tofu at the Meadowlark
5531 Far Hills Ave., Dayton
937-434-4750
4) Current Cuisine’s Original Veggie Sandwich or The Veggie Sandwich of the Day
237 Xenia Ave., Yellow Springs
937-767-9110
5) Chicken Pho at Linh’s Bistro
5532 Airway Road, Dayton
937-252-1857
6) Green chicken curry at Thai 9
11 Brown St., Dayton
937-222-3227
7) Grilled cauliflower steak at Wheat Penny Restaurant
515 Wayne Ave., Dayton
937-496-5268
8) Beef Carpaccio appetizer at Brio Tuscan Grille
The Greene, 4459 Cedar Park Drive, Beavercreek
937-429-7792
9) Greek kale salad at Caddy’s Tap House
2760 Towne Drive, Beavercreek
937-431-0240
10) Sushi!
Anywhere you like — just be sure to stay away from the cream cheese and deep fried options. Go for fish and veggies without a lot of sauce.
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