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THE DEAL
It's Valentine's Day and you want to have the perfect date.
THE PROBLEM
That's a pretty daunting task to pull off even with the best planning, said Michael Rabby, Ph.D, an assistant professor of communication studies at the University of Portland in Oregon with expertise in romantic relationships.
"There so many things you can do wrong," he said.
The pressure to plan that perfect date is often on men even if they think of Valentine's Day as an overblown, expensive Hallmark holiday, he said.
"You have to step up to the plate," he said. "You're still stuck. You still have to produce something because you will feel left out."
There is also a significant amount of pressure on women, especially if she's not in a relationship, Rabby said.
"It just the cultural expectation we put on it and they are pretty crushing actually," he said. "You feel targeted if you are single."
Many a bad Valentine's Day date has resulted in a break up. Here area few tips to save the day and the relationship:
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