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StumbleuponTV star from Fairborn offers tips to get buff
Tuesday, July 15, 2008
August 2008 cover of 'Fitness Rx' magazine. This cover features Fairborn native Jackie Warner, star of the Bravo reality TV show 'Work Out.'Fairborn High School graduate and reality show star Jackie Warner is on the cover of the August issue of Fitness RX.
The magazine, which retails for $4.99, is on stands now. It features a buff Warner, the star of Bravo's hit "Work Out," in a black, Elisabetta Rogiani sports bra and matching shorts.
Warner, 40, grew up in Fairborn and graduated from high school there in 1986.
She has been featured in several magazines and newspaper including in the June edition of Elle Magazine.
Warner offers several fitness tips as part of the Fitness RX package including:
• Reading food labels and avoiding sugar.
• Removing all junk food from your home.
• Drinking water. Warner says water helps you lose weight. Three liters per day can burn 50 to 75 calories, she says.
• Lifting weights to slim down. Warner says resistance training burns weight faster than cardio exercises.
Contact this reporter at (937) 225-2384 or arobinson@DaytonDailyNews.com.
