A family fitness night will be held Friday, Jan. 30 at the Kettering Recreation Complex from 6:30 – 8:30 p.m. The event, which is an initiative of the city’s “Healthy Heart, Healthy You” campaign, will feature three stations of activities, including a parachute, family flip-a-cup, and a presidential challenge. Studio events will include indoor cycling, zumba, and an agility course.
A free body fat analysis will be provided and prizes will be offered for games. For more information, contact the parks and recreation department at 937-296-3379. KATHERINE WRIGHT
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