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Mental Health Matters: Resource Guide

Mental illness costing region $30B a year, study reveals

Sarah Hackenbracht, president and CEO of the Greater Dayton Area Hospital Association, speaks at City Hall about the significant negative economic impact on the region of poor mental health, Sept. 24, 2025. CORNELIUS FROLIK / STAFF

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Mental health may benefit positively from power of nature

Being outside in nature and away from work and home responsibilities can help reduce stress levels. METRO NEWS SERVICE

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Warning signs of substance use disorder

Individuals concerned about their own substance use or a loved one’s use can learn the warning signs of substance use disorder in an effort to get themselves or someone they care about the help they need. METRO NEWS SERVICE

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How much screen time is too much?

There should be different amounts of screen time for different ages of kids, according to professionals. iSTOCK/COX

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Credit: Getty Images

Tips on talking to kids about depression

Because there is often a stigma attached to mental health conditions, children can feel ashamed to talk about their worries, obsessions, compulsions, impulsivity and other behavioral problems. Talk with them about what they are experiencing. Listen with curiosity and empathize with them. iSTOCK/COX

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Credit: Getty Images/iStockphoto

Boys and Girls Club of Dayton focuses on healthy relationships, self-esteem and setting...

The Boys and Girls Club learns about butterflies. CONTRIBUTED

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Credit: Chris West

What is mental health?

Over the course of your life, if you experience mental health problems, your thinking, mood and behavior could be affected. iSTOCK/COX

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Credit: Getty Images

Mental Health Matters: Dayton-area mental health resources

CREDIT: iSTOCK/COX

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Credit: Getty Images

3 organizations helping kids with mental health

AnyTown Youth Leadership Institute (weeklong) and Retreat with the NCCJ. CONTRIBUTED

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Credit: Chris West

Prevention is key to combat rising suicide rates among youth

According to Dayton Children’s Hospital, there are many warning signs of suicide. Young people may talk about wanting to die, having guilt or shame or being a burden to others. They might express feelings of emptiness, hopelessness, extreme stress, anxiety, agitation or rage. Miller said one of the big warning signs is a change in behavior. iSTOCK/COX

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Credit: Getty Images