And of course you need nuts. Raw and unsalted. My four favorites are almonds, hazelnuts, coconut and cashew, which isn’t technically a nut.
Each of these nut milks has its strengths. If you can find almonds that haven’t been steamed or irradiated, you can get them to sprout before making the almond milk, which is fun. Fresh, sprouted almond milk has the most aromatic flavor of any nut milk except perhaps coconut. Hazelnut milks are creamy with a slightly bitter flavor that blends well with chocolate. Cashew milk is the silkiest, with the creamiest feel, while coconut milk has actual fat that you can skim.
Something else to consider is waste. Both almonds and coconut milk involve the filtering out of a lot of material, while cashew and hazelnuts produce almost none (but those small amounts are still worth filtering out).
To make a batch of nut milk, soak a cup of nuts in a quart of water. Almonds can soak for a few days to sprout them (changing the water every 6 hours), while other nuts can soak for about four hours to overnight.
Put the soaked nuts in a high-speed blender with about six ice cubes and 3-6 cups of water, depending on how thick or thin you want it to be. Start on low speed, and raise the speed incrementally until it’s going full blast. Let it go on high for about 30 seconds, and turn off. Pour it into your nut milk bag or whatever system you have, and filter out the solids.
That’s it. You can lightly season it with sweetener, a pinch of salt, a drop of vanilla. Start light, and explore the possibilities.
My own explorations led me into the fragrant arms of golden milk, an Ayurvedic (ancient Indian) beverage that is having a moment, riding a wave of popularity around the internet and groovy cafes near you.
A milk-based drink with turmeric, ginger, black pepper and other spices, the flavor is a bit reminiscent of chai tea, and each cook will have a different formulation. It can be served hot or cold, mild or spicy, raspy or smooth.
My approach to golden milk is an attempt to recreate the golden milk that I had at Kissed By The Sun, a juice bar in Hilo, Hawaii. It was cashew-based, served cold, was not rip-your-face-off spicy but smooth and buttery, like an afternoon nap in the shade. They wouldn’t tell me how they make it, and I don’t blame them. But I think I’ve come pretty close.
Golden Cashew Milk
1 cup raw cashews, soaked
1 cubic inch of fresh turmeric, peeled and sliced
1 cubic inch of fresh ginger, peeled and sliced
1/2 teaspoon ground cardamom
1/4 teaspoon ground black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla
1/2 teaspoon nutmeg
1/4 teaspoon salt
9 small pitted dates; about 1/4 cup
To taste: cayenne powder or thin-skinned red chile
Optional: Pinch or more of powdered turmeric for color
Note: The turmeric, ginger, black pepper and chile pepper can be halved for a much milder, yet still very aromatic experience.
Add the dates, turmeric, ginger and spices to the blender, along with six ice cubes. Drain the cashews and pour on top with some fresh water. Grind, filter. Serve chilled.
The spices and dates can be blended by themselves, without ice cubes, water or cashews, and kept as a sweet spicy paste that can be added to milk, or used as a chutney.
The filtered golden milk is magnificent as is; a lush and spicy eggnog. It can also be combined with more ingredients to go even different places. Blending with avocado adds a stupendous body to the golden milk, such that a spoon may be required. Golden milk is great with coffee, too, but I wouldn’t go adding it to your morning coffee. As a general rule, plant milks fall short when it comes to doctoring coffee, but a shot or two of strong coffee in your golden milk fits in really well. As for doctoring up that morning coffee, I’m gonna have to stick with bovine mammary secretions.