Recipe: Quicker Ladies' Fingers

Hands on: 5 minutes Total time: 5 minutes Makes: 12

1 tablespoon nonfat cream cheese

6 black olives, cut in half

12 (1-ounce) pieces low-fat string cheese

Use a dab of cream cheese to attach 1 olive half to the end of each piece of string cheese. Keep refrigerated until ready to serve.

Adapted from Sandra Lee Semi-Homemade magazine September-October

Per finger: 81 calories (percent of calories from fat, 56), 8 grams protein, 1 gram carbohydrates, trace fiber, 5 grams fat (3 grams saturated), 15 milligrams cholesterol, 181 milligrams sodium.