In Your Prime: Strength training is key to health in aging
Strength training muscles is important at any age, but especially important for those age 55 and over, whose rate of muscle mass loss begins to accelerate.
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Book Nook: These authors, some local, are the cream of the crop
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Why the library is the cool place to be this summer
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Column: What you drink is as important as what you eat
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Gardening column: Mixing pesticides a no-no if you don’t know what you...
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Dayton 4-year-old featured on YouTube series has every U.S. president...