Get your heart pumping at free outdoor fitness class Thursday at Austin Landing

ajc.com

The American Heart Association is teaming up with CycleBar in Austin Landing for a heart pumping, free event featuring DJ Jay from Liftoff Entertainment.

The popup outdoor cycling classes will take place at the park across from Bar 145.

ajc.com

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“Cycling just 20 miles a week can reduce the risk of heart disease by 50%,” said Kim Doherty, Heart Walk director for the Miami Valley Division of the American Heart Association. “Exercise like biking and spinning classes can have a big impact on your heart and brain health.”

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20 bikes will be available for those who pre-register, but there’s no room here for pumping the breaks, this event is filling up quick.

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“Classes will be led by current cycle stars Brandi and Melanie from CycleBar in Liberty Township,” according to a press release. So you won’t have to worry about those first-time jitters. You’ll be in good hands.

WANT TO GO?

WHAT: Ride Your Heart Out outdoor cycling popup classes

WHERE: The Park at Austin Landing, 10400 Innovation Drive, Miamisburg

WHEN: Thursday, Aug. 17, 4:30 p.m. & 6 p.m.

COST: Free

INFO: Ride Your Heart Out Facebook page |  SIgn Up Genius